FREEDIVING COURSE - AIDA 2

FREEDIVING COURSE - AIDA 2

310.00

This is your first step to becoming part of the ocean. Develop your underwater skills, while having fun guided by an experienced freediving instructor learning to dive to depths of up to 20 meters on a single breath.

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Dive to a maximum depth of 20 metres in just 3 days! Learn about different equalization techniques, proper breathing, various breathing & yogic exercises, the basic physiology of the breath-hold, static breath hold and dynamic, the safety and rescue procedures & more. After completing this course you will be a certified freediver able to explore the ocean on a single breath safely and comfortably. Certification issued AIDA (International Association for the Development of Apnea) worldwide recognized free diving organisation.

Minimum age: 16 years old (under parental or guardian consent) or 18

Duration: 3 days

Experience: None

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